1. Spiced Blueberry Cobbler

    May 2, 2013 by Tuxedo Cat

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    I’ve had Ani’s Raw Food Desserts cookbook by Ani Phyo for awhile now and have made a handful of recipes from it. It was a pleasant surprise to see this book in our goodie bag for our April classes at the Natural Kitchen Cooking School. Armed with the task of picking one recipe from the book to make for homework was a challenge as there are so many delicious, fruity, raw desserts to choose from. I ultimately picked the Spiced Blueberry Cobbler  (see Ani make it herself here!) based on the attractive picture in the book and because I had most of the ingredients to start (sans blueberries).

    This was quite simple to make, but I think I overdid the processing of the almonds and dates as my version did not look as chunky and loose as the cobbler pieces in the book. If I made it again, I would be more careful regarding that detail. I would also use whole almonds that still had the skin perhaps, as my slivered almonds may have been too small. This dish makes for a nice dessert or quick breakfast.

    Spiced Blueberry Cobbler

    Spiced Blueberry Cobbler

    Overall, we’d rate this dish as 3 out of 5 carrots on the veganlicious scale! 3carrots

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  2. Tempeh Mock Tuna

    May 2, 2013 by Tuxedo Cat

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    Dead tuna fish sandwiches were always hit or miss with me back in my pre-vegan days. I have never tried to make a mock version of it either until we were assigned to do so in our Natural Kitchen Cooking School program. I was amazed that I enjoyed an adapted version of this recipe so much.

    Using tempeh, Vegenaise, dulse, and some of the typical ingredients for these types of dishes, I made the mock tuna salad and served it in endive leaves, cucumber rounds, and on delicious Triscuits! This can be easily made gluten-free if you use GF tempeh and serve it on GF bread or veggies.

    I didn’t even manage to include it in a sandwich this time around, but know that it would be amazing between two slices of toasted rye bread with lettuce and tomatoes. Mr. Tuxedo Cat enjoyed it as well, even though he usually doesn’t like creamy dishes. Win!

    Tempeh Mock Tuna

    Tempeh Mock Tuna

    Overall, we’d rate this dish as 4 out of 5 carrots on the veganlicious scale! 4carrots

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  3. Green Bean Beet Salad

    May 2, 2013 by Tuxedo Cat

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    The consistent assumption about vegans is that we must eat boring salads all the time. During our April weekend of “Foods in a Flash” at the Natural Kitchen Cooking School, we learned how to make an amazing salad that was far from the normal green house salad one would expect us to be munching on.

    This salad used a combination of fresh and steamed veggies along with toasted pecans to create a wealth of flavors and mouth feel appeal. Steamed beets and green beans, freshly sliced endives, and nuts were tossed with a lemon dijon viniagrette and served over Belgian endive leaves. Beautiful, delicious, and nutritious!

    This was Mr. Tuxedo Cat’s favorite of all of my homework assignments this month. He liked it so much, he finished it straight out of the serving bowl. We’d definitely make this again and perhaps delight some guests with it in the future.

    Green Bean Beet Salad

    Green Bean Beet Salad

    Overall, we’d rate this  5 out of 5 carrots on the veganlicious scale! 5carrots

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  4. Grilled Seitan & Portabella with Chimichurri

    May 2, 2013 by Tuxedo Cat

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    I’ve always wanted to make my own seitan, but figured it would be too time consuming and overwhelming. During our April weekend of classes for “Foods in a Flash” at the Natural Kitchen Cooking School, we tried our hands at making homemade seitan. At school, it came out fantastic…with the help of my classmates and the assistants, of course! At home, it seemed easy enough to make, but mine came out softer than I would have liked it. I’ve skimmed online and found this is a common issue for some and recommendations have ranged anywhere from kneading the flour more to using other methods besides boiling (i.e crock pot or poaching). I also used shoyu (as that was one of the options for ingredients) and found it a bit salty for my tastes. I will need to refine my methods in the future, but it was fun to try it for the first time.

    I used a combination of chunks of the homemade seitan, portabella mushroom, grape tomatoes (although cherry tomatoes are better for grilling if you can get them), green and orange peppers to make kabobs. Even though Mr. Tuxedo Cat and I aren’t huge fans of mushrooms, we found the portabella palatable in this meal.

    Getting ready to grill the kabobs

    Getting ready to grill the kabobs

    Another tasty and classy garnish we learned how to make in class was grilled romaine. All I can say is wow! Using a little sunflower oil and a dash of cajun seasonings, the romaine lettuce wedges were thrown on the grill with the kabobs in preparation for the elegant plating. They were easy to eat with a knife and fork at the end.

    NKCS Homework 2

    Prepping the romaine wedges for grilling

    Using a recipe from Horizons: The Cookbook by Rich Landau and Kate Jacoby (now owners of Vedge, one of the top restaurants in Philadelphia, if not the country), we made chimichurri sauce to go over our delicious seitan. My sauce came out thinner than I would have liked, but overall it gave a flavor punch with ingredients like cilantro, mint, parsley, and lime juice. We had a lot of sauce leftover, so I used it to marinate seitan later in the week for fajitas. It would also be amazing as a dressing on a salad.

    NKCS Homework 3

    Grilled seitan & portabella kabobs served over grilled romaine

    NKCS Homework 4

    Grilled seitan & portabella kabobs with chimichurri

    This was a wonderful meal to get ready for summer and the grilling months. We enjoyed it and thought the marinade for the seitan and chimichurri were great. I imagine the dish would be even better if I can get the seitan consistency a little firmer next time.

    Overall we’d rate the dish as a strong 3 1/2 out of 5 carrots on the veganlicious scale! 3.5carrots

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  5. Romaine Salad with Sesame Cilantro Vinaigrette

    April 4, 2013 by Tuxedo Cat

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    In our March weekend of classes at the Natural Kitchen Cooking School, we were given The Saucy Vegetarian by Jo Stepaniak, a favorite vegan cookbook author and inspiration. One of our assignments was to choose a recipe from the book and to make it this past month. It was a difficult process as there are so many wonderful recipes for sauces and dressings in Jo’s book, but I decided to take the easy route and make a dressing that incorporated ingredients I had on hand. I also was intrigued by trying a dressing that used sesame oil, as that has never been an oil option I considered for a salad dressing. I chose the sesame cilantro vinaigrette which featured ingredients like sesame oil, cilantro, and fresh lime juice (along with a few more) that came together smashingly!  It was tangy, refreshing, and had a very nice savory flavor. I served it over a romaine salad with carrots and toasted pumpkin seeds. Divine!

    Sesame Cilantro Vinaigrette

    Sesame Cilantro Vinaigrette

    Romaine salad with carrots and toasted pumpkin seeds

    Romaine salad with carrots and toasted pumpkin seeds

    Overall, I’d rate this dish with the vinaigrette as 4 out of 5 carrots on the veganlicious scale! 4carrots

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  6. The No-Chick Benedict

    April 1, 2013 by Tuxedo Cat

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    Growing up, some of my favorite dinners were breakfast dinners! Something about having what we traditionally ate in the morning always seemed even more exciting as the supper menu. I recently watched a program on television about the history of eggs benedict and how they were developed at a famous Manhatten restaurant many years ago. I thought it would be fun to veganize the dish, especially since I never had the original animal-based version. For our Easter dinner, I decided tofu benedict would make a smashingly good meal!

    I was inspired by Being Vegan and Getting Away It‘s blog post Benny and Flo Do Brunch, which outlines a fantastic recipe for this classic dish. I made the tofu using the same ingredients that she did, with just a slight change on the proportions of tamari and rice vinegar.

    For the vegan hollandaise sauce, I reworked the recipe around my use of The Vegg. If you miss the taste of egg yolks and want to incorporate it into your meals, this is the first non-animal version to date that really tastes like it. I have at least one vegan friend who finds it so similar to chicken egg yolks, that she doesn’t like it. Highly recommend! It’s great for toast dipping!

    Vegg Hollandaise Sauce
    3/4 cup of blended Vegg (uses approximately 3 tsp. of the mix and 3/4 cup of water)
    1 TB lemon juice
    1 TB Vegenaise (or preferred vegan mayonnaise)
    1/4 cup almond milk (or preferred non-dairy milk)
    pinch of cayenne
    pinch of turmeric
    pinch of white pepper

    Heat blended Vegg in a small saucepan on the stovetop. Add milk and mayo and whisk. Add lemon juice, cayenne, turmeric, and white pepper and whisk. Let heat for approximately 10 minutes or longer, making sure to whisk or stir frequently. Keep warm up until ready for serving.

    Instead of using spinach that was used in the Benny and Flo Do Brunch recipe, I substituted kale. I cooked one bunch of kale with a small amount of water until it was wilted in a large pan on the stovetop. I added 1 TB of ume plum vinegar and a pinch of cayenne at the end before serving it. Delish!

    For the veggie meat, I used Yves Canadian Bacon. This is a must have to really provide that salty, umami flavor profile. It’s been a staple item in my Vegan McMuffins too. They cook up in a flash on a skillet with a little spray of olive oil. Be careful not to overcook though, as they don’t require much heating.

    I served the layers on toasted whole wheat English muffins. While some may slather some vegan margarine on these, it really isn’t necessary. The combination of ingredients is so complex and tasty, you won’t miss the extra calories!

    I decided to top the bennies with scoops of avocado after being inspired by a tofu benedict brunch dish I had once at Milah Vegetarian in Philadelphia. It really gave it another layer of flavor and healthy fat to sink one’s teeth into. I garnished the plate with a lemon slice and a dusting of paprika!

    This is one dish you’ll want to have again and again. In addition to dinner, it would make an impressive brunch item for friends and family. Enjoy!

    Layer the english muffins with Yves Canadian Bacon & kale

    Layer the English muffins with Yves Canadian Bacon & kale

    Add the baked tofu on top of the kale

    Add the baked tofu on top of the kale

    Top with hollandaise sauce, avocado, paprika, and a lemon slice

    Top with hollandaise sauce, avocado, paprika, and a lemon slice

    Grab a fork and knife and enjoy!

    Grab a fork and knife and eat up!

    Overall, we’d rate this dish 4 out of 5 carrots on the veganlicious scale! 4carrots

     

     

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