Tag: spinach

  • Vegan Baked Mac & Cheez

    As a lover of macaroni and cheese, it’s always exciting to find a new vegan recipe. We made a vegan baked mac & cheeze adapted from Vegan Vittles by Jo Stepaniak in our latest Natural Kitchen Cooking School class. The recipe got its creamy texture, natural coloring, and nutritional value from cashews, nutritional yeast, and […]

  • Creamy Parsnip-Vegetable Soup & Sauteed Spinach with Cashew Tamari Dressing

    It has been very cold here in upstate New York lately and this creamy soup from the Nava Atlas’ Vegan Soups and Hearty Stews for All Seasons certainly hit the spot. Inspired again from my homework assignment by the Natural Kitchen Cooking School to make at least one recipe from Nava Atlas’ book from our […]

  • White Bean, Spinach, & Sweet Potato Burrito

    Wanting a quick, but tasty and healthy dinner one night, I decided to throw together some white beans, sauteed spinach, and sweet potato with some garnishes and sauces and came up with this creation. It was a wonderful combination and the cilantro, salsas, and sour cream helped to finish out the flavors. White Bean, Spinach, […]

  • Butternut Squash & Tofu Ricotta Stuffed Shells

    I love Italian food and trying to recreate dishes that I find on menus in fancy restaurants. One night I was looking at menus online for a new town I planned on traveling to and noticed butternut squash & ricotta stuffed shells being offered at a restaurant (that I don’t recall now). It sounded like […]