Tag: Nava Atlas

  • Creamy Parsnip-Vegetable Soup & Sauteed Spinach with Cashew Tamari Dressing

    It has been very cold here in upstate New York lately and this creamy soup from the Nava Atlas’ Vegan Soups and Hearty Stews for All Seasons certainly hit the spot. Inspired again from my homework assignment by the Natural Kitchen Cooking School to make at least one recipe from Nava Atlas’ book from our […]

  • Minestrone

    If you are looking for a healthy, low-cal soup favorite, this dish has what you need. I have never been on a diet in my life, nor have I ever been one to really count calories. Lately though I have been more cognizant of my calorie intake as I have been having difficulty fitting into […]

  • My Top 6 Vegan-Friendly Cookbooks

    In my quest for coming up with my “top 5” lists, I had a very difficult time paring it down to only 5 for cookbooks. I love cookbooks and find myself reading them like novels. Therefore, this list departs a little and there are 6 gems. This could have been much longer, but I wanted […]

  • White Bean & Greens Burger with Homemade Fries

    For my vegan chef culinary program at Natural Kitchen Cooking School we get a bag of goodies every weekend that we have classes. In our most recent goodie bag, we received a copy of Nava Atlas’ latest book, Wild About Greens. I was overjoyed! I heard about this book, which focuses on how to use […]

  • Swiss Chard & Carrot Strudel

    When you are in the mood for some greens and flaky puff pastry, have no fear, Nava Atlas is here! Using her Kale and Carrot Strudel recipe from Vegan Holiday Kitchen, I replaced the kale with swiss chard. I also used Pepperidge Farm Puff Pastry sheets, which are accidentally vegan. I put Daiya cheddar shreds […]