-
Low-Carb Vegan Dinner
I love a cooking challenge, whether it’s gluten-free, no salt, no oil, raw, etc. Recently a good friend was diagnosed with gestational diabetes and was instructed by a nutritionist to limit her carbohydrate intake to 30 grams or less per meal. If you have ever researched how much carbohydrates are in your daily foods, you’d […]
-
Navy Bean Salad, Lemon Pepper Broccoli, & Irish Soda Bread
Buying dried beans in bulk has been a secret pleasure of mine the past few months. It is a cheaper and healthier way of getting the protein punch and helps me to become more creative with my meal planning. I usually soak the beans the night before I want to use them, cook them 1-2 […]