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Creamy Parsnip-Vegetable Soup & Sauteed Spinach with Cashew Tamari Dressing
It has been very cold here in upstate New York lately and this creamy soup from the Nava Atlas’ Vegan Soups and Hearty Stews for All Seasons certainly hit the spot. Inspired again from my homework assignment by the Natural Kitchen Cooking School to make at least one recipe from Nava Atlas’ book from our […]
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Arugula salad with lime-cilantro dressing, spicy black beans, & grilled corn
This meal was inspired by my desire to use fresh veggies from my CSA share and local legumes and corn. I also want to start focusing on making my own dressings for salads. Using inspiration from several different lime-cilantro dressings I found online, I came up with this recipe. It makes approximately 1/2 cup of […]
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Chickpea & Red Quinoa Salad
Preparing colorful salads makes eating my veggies that much more pleasurable. In this salad, I combine ingredients that by themselves are delicious and healthy, but together, make a gastronomic masterpiece. (This also is my entry into Vegan Mofo’s Iron Chef Challenge #1 for chickpeas.) Enjoy! Chickpea & Red Quinoa Salad 1 head chopped romaine lettuce […]